Employee Well-being Events
Live events such as webinars, exercise classes and information sessions are a great way to set aside an hour or so in your day to focus on well-being topics that are most relevant to you. Most programs continue to be offered virtually unless specified below.
VCU is happy to share opportunities to attend university well-being programs with other members of the VCU community, including VCU Health, VCU Dentistry, and other affiliated entities. Please be aware that some features and services discussed may be limited to university employees or may apply differently to employees of VCU Health or other entities. Contact your entity's HR department with any questions.
Dealing with Challenging People - Tuesday, September 30th – 12 pm
Presented by VCU HR and Anthem EAP
Tired of button -pushers, drama-makers, or people who just seem…. extra? Join us for a lively session on where you’ll pick up practical, stress-saving strategies to handle those tricky interactions with confidence. Walk away with tools to keep your cool, protect your energy, and maybe even turn tough situations into smoother ones.
Introducing LegalShield: A New Employee Discount - Tuesday, October 14th – 12 pm
Presented by VCU HR and LegalShield
VCU employees now have access to LegalShield, a new discount benefit that provides affordable legal coverage and identity theft protection. Join this session to learn how LegalShield works, the services included, and how you can take advantage of this valuable new offering for everyday peace of mind.
Full Body Circuits - Thursday, October 16th – 12 pm
Presented by VCU HR and VCU Recreation & Well-Being
This 30-minute virtual circuit workout targets all parts of the body at different times to get that whole-body workout experience. We will be working on our arms, legs, chest, back and core!
Medicare Overview and State Retiree Health Coverage - Wednesday, October 22nd – 2 pm
Presented by VCU HR and Social Security Administration
Join this workshop from Social Security and learn answers to questions about Medicare A and B. Eligibility requirements, Enrollment periods, application process and online services will be addressed. VCU Benefits will also present on the State Retiree Health Coverage.
Credit and Buy Now, Pay Later (BNPL) - Thursday, October 23rd – 12 pm
Presented by VCU HR and Virginia Credit Union (VACU)
Learn how Buy Now, Pay Later (BNPL) credit, and your credit score all impact your finances. Get expert tips to using all of them wisely while avoiding common pitfalls.
Naming your Beneficiaries: Why it Matters so much! - Monday, October 27th – 11 am
Presented by VCU HR and TIAA
Why does naming beneficiaries’ matter? It will ensure the money in your account won’t end up as part of your estate and have to go through probate, as well as making sure your money goes to the people you want to receive today! Join us for this very important webinar to make sure your wishes are followed.
Guided Meditation - Tuesday, October 28th – 12 pm
Presented by VCU HR and VCU Recreation & Well-Being
Take a break from the noise to find a quiet reflection in the middle of your day with this virtual guided meditation. This meditation is suitable for all levels of practice.
Discover the VCU Discount Marketplace – Wednesday, October 29th – 12 pm
Presented by VCU HR and TicketsatWork
Looking to save on travel, entertainment, shopping, local discounts, and more? Join TicketsatWork for an inside look at the VCU Discount Marketplace – your one-stop shop for exclusive deals and special offers available to VCU employees. Learn how to access big savings and make the most of this great benefit!
Invest529 – Thursday, October 30th – 1 pm
Presented by VCU HR and Invest529
Thinking about how to afford future education costs – for your child, grandchild, or even yourself? Join us as Invest529 brings you an info-packed webinar that will show you how to save for future expenses. And you’ll receive a $25 gift code to kick-start your new Invest529 account and the chance to win a $100 Target gift card. Don’t miss out on this important webinar!
Events for the following month are posted in the last week of the preceding month. Check back regularly for updates!