All VA state employees (including wage employees and those who have waived health coverage) can use free online EAP resources. Access articles, videos, self-assessments & more at Anthem EAP: www.anthemeap.com/cova. Available until June 30, 2025.
Employee Well-being Events
Live events such as webinars, exercise classes and information sessions are a great way to set aside an hour or so in your day to focus on well-being topics that are most relevant to you. Most programs continue to be offered virtually unless specified below.
VCU is happy to share opportunities to attend university well-being programs with other members of the VCU community, including VCU Health, VCU Dentistry, and other affiliated entities. Please be aware that some features and services discussed may be limited to university employees or may apply differently to employees of VCU Health or other entities. Contact your entity's HR department with any questions.
Strength and Stretch - Wednesday, February 26th – 12 pm
Presented by VCU HR and VCU Recreation & Well-Being
This is a virtual 30-minute workout that focuses on hard body-weight exercise while also focusing on stretching those same muscles out to release any tension!
Virginia529 – Learn how to Save for Future Higher Education Expenses
- Thursday, February 27th – 1 pm
Presented by VCU HR and Virginia529
Please join this information session to learn a variety of ways to achieve your education savings goals with Invest529. In under an hour, you’ll learn how to: • Save for tuition and other college costs, such as housing, textbooks and more • Save for private or religious K-12 education • Take advantage of tax-free earnings and the Virginia state tax deduction Employees who attend this webinar will receive an exclusive offer – a $25 gift code to open a new Invest529 account and the chance to win a $100 Target gift card* that will be given away at the end of the session.
Events for the following month are posted in the last week of the preceding month. Check back regularly for updates!